Most of the time itβs due to the fact that youβre tired You might have not been able to sleep well last night or feel severe eye strain, have red eyes, you might be under a lot of stress or…
Eyes can become damaged in the long run when spending a lot of hours in front of the computer. Here are a couple of things you can do: Take regular breaks from your computer, you can use some sort of…
Chances are that your vision is imbalanced When eyes and brain try hard to compensate with each other due to vision problems then chances are that you get pain behind your eyes The vision gets blurred most of the times…
While itβs true that insomnia can and usually is caused by a psychological issue, it can be that you are in perfect psychological condition and still experience insomnia This happens to a lot of people that regularly spend a lot…
Iris is an app that lowers the blue light that your screen emits, removes PWM flicker and dims it so it can help you to protect your eyes and improve your sleep after long hours at the computer. Pulse Width…
Generally speaking, if you care about your eyes then, yes This will be a great investment in your health but I have found a better investment I spend a lot of time staring at a computer screen every day. Easily…
Yes and if you keep doing that for a couple of decades you will eventually probably get macular degeneration You will only be able to see with your peripheral vision which is almost considered blind This is not 100% but…
Absolutely no Monitors emit blue light and have PWM (Pulse-width modulation) flicker Blue light is really harmful to your eyes and prevents you from having a good sleep PWM flicker is basically your monitor turning off hundreds of times per…
I find putting your desk facing a window a bad idea Apart from the seemingly insignificant fact, that it can be extremely distracting, placing a desk to face the sun burns your retina and you can go blind in the…
If you are spending a lot of time in front of the computer you can try a Blue LIght filter program, thatβs going to help you to sleep better and have less eye pain. The other benefit is the PWM…
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