Blue light and Eyes
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Have you thought about the effect of Blue light on our Eyes? [iris-call-to-action id="28"] Did you know that the average person spends more than 6 hours per day in front of a computer? Actually most people spend the majority of…
How can I improve my Vision?
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Nobody wants to wear glasses or contact lenses in their life, but if you don't, then you ask yourself: "How can I improve my vision otherwise?" [iris-call-to-action id="27"] However, with the evergrowing usage of technologies, more and more people are…
How can I Take Care of My Eyes?
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Do I take care of my eyes? [iris-call-to-action id="26"] How often do you think about your eyesβ health? How would you recognize if thereβs a problem and what causes it? We all take care of the place we live in,…
The benefits of Dark mode and Dark themes
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In recent years there has been a feature, a trend if you will, thatβs making the rounds within the tech community, becoming almost mandatory amongst websites, computer and mobile operating systems β dark mode. [iris-call-to-action id="25"] Essentially, itβs an either…
Technology & its Harmful Effects on Eyes
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The benefits of technology are enormous. We can do a lot of things today thanks to the introduction of technology. While it has made things easy, it also comes with certain side effects. The fact that most technological devices make…
10 hacks to Fall Asleep Faster
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Have you ever been so desperate that you start counting sheep to try to fall asleep faster? Yes, Iβve been there too. Thatβs why I decided to share with you 10 simple hacks. Theyβll help you fall asleep faster and…
Blue Light and Dogs
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In a number of previous posts, the effects of blue light on humans were discussed. In this article though we will be talking about what effect does blue light have on animals, on dogs in particular and how you can…
Blue light Health effects
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We are all aware of what the phrase "feeling blue" means and feels like. [iris-call-to-action id="23"] A blue feeling is a sensation you experience when someone lets you down, there is a significant negative change in your life, or it…
How to have a good Sleep
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Having control over people, events, thoughts, nature and everything in and around us in general, is a genuine human desire. If we ever get to the point where we feel that we are in charge of what happens in our…
How is sleep related to your fitness results?
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Going to the gym is like being in a relationship - you have to be absolutely devoted, loyal and consistent, always learning and improving. And of course, there are some things you should do by all means. These include not…
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